- Scrub the sweet potato thoroughly and dry it with a paper towel
- Slice into 1/4 inch slices then quarter them
- Place in a microwave proof bowl and cover with either waxed paper or plastic allowing for ventilation
- Cook on high for 3 minutes, remove from microwave
- Warm the olive oil in a non-stick pan over medium heat
- Place sweet potato slices in the pan and add the crushed red pepper
- Cook for about 15 minutes, tossing them every few minutes so they get a nice golden brown color
- Serve hot
Additional Notes:
One sweet potato goes a long way between 2 people but this recipe can be easily doubled or tripled. Just make sure the potatoes are cooked but firm once they come out of the microwave.